Archive for the ‘Meditation’ Category

Can a Brainwave MP3 Help or Hurt You?


The idea of a brainwave mp3 or a binaural mp3 being used during meditation is nothing new. The concept actually goes back many many years.  While the effects have warranted a few studies here and there it has not been studied in extensive depth. This raises an interesting question; can a brainwave mp3 hurt you? [...]

Using Binaural Beats to Improve Chakra Meditation


Binaural beats and binaural tones are not a new concept in general but are fairly new to the meditation world. The concept of brain entrainment and the use of certain frequency beats and tones have been found to drastically enhance any meditation efforts. This is especially true for chakra meditation where the user is attempting to concentrate on one area or chakra.


Dreams Interpretation
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